Join BreastfeedLA for “Roots to Resilience: Empower, Heal, & Thrive”, a Mental Health and Wellness Self-Care Day dedicated to nurturing and uplifting our birthing people in honor of Mother’s Day. This event provides culturally responsive mental health support and practical self-care techniques to foster healing, resilience, and overall well-being.
Take Action for Yourself, Take Action for Others, Take Action for Your Community
- Take Action for Yourself – Engage in guided self-care activities such as meditation, journaling, and wellness discussions led by culturally responsive mental health professionals.
- Take Action for Others – Connect with a supportive community, share experiences, and learn how to recognize and address postpartum mood and anxiety symptoms that may impact breastfeeding.
- Take Action for Your Community – Gain access to local mental health resources and tools to foster ongoing wellness, helping to create a healthier future for families.
Why Attend?
✨ Learn strategies to support your mental and emotional well-being
✨ Decrease stigma and foster help-seeking behaviors
✨ Explore the connection between mental health and successful breast/chestfeeding
✨ Experience a safe and welcoming space to recharge and reconnect
This event is more than a day of self-care—it’s a movement toward resilience, empowerment, and healing. Join us in recharging your soul.
This event is free and open to all. We kindly ask that you RSVP to help us plan accordingly.
REGISTER TODAY!